3 Tips to Get Grounded
Tips

3 Tips to Get Grounded

Today when I talk about getting grounded, I’m talking about what goes under your feet: your yoga mat! #1 (this one is important) Practicing yoga does not require any fancy clothing, tools, props or a mat. I’d never let a rental mat or a dollar-store mat deter anyone from practicing.   However: some of those things can serve … Continue reading