Last week I had a blast in Brooklyn at Afro-Punk Fest 2013. DC’s Faith Hunter led a big group through a yoga practice before the festival gates officially opened. We got our dance on, and we ended with a 20 minute guided meditation. You can check out a few pics from the sun-soaked end-of-summer event here.
Pictured above, I’m in Dancer Pose on the festival grounds. Want to learn how to practice getting into this asana? Check out Yoga Journal’s article, or come take a class with me!