Advancing your practice / Alignment / Anatomy / For beginners

Asymmetry in the body: fascinating read!

Check out this article via the NYTimes:

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(article by Carl Zimmer, neato illustration by Jonathon Rosen)

 

If you’ve practiced yoga, you have probably noticed your body is not perfectly symmetrical!  Great to get some insight on the science, as well as remember that every pose won’t always feel or look the same on both the right and left side.

 

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