Advancing your practice / Alignment / Anatomy / For beginners

Asymmetry in the body: fascinating read!

Check out this article via the NYTimes:


(article by Carl Zimmer, neato illustration by Jonathon Rosen)


If you’ve practiced yoga, you have probably noticed your body is not perfectly symmetrical! ย Great to get some insight on the science, as well as remember that every pose won’t always feel or look the same on both the right and left side.



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